I Approve of Myself and Love Myself Deeply

I approve of myself and love myself deeply. My decisions and actions are driven by my own standards of morality and ethics, so that I’m not creating future problems and new regrets. I’ve forgiven myself for past mistakes, so that I can appreciate the current moment and focus on being the best version of myself.

This Affirmation Helps Me to Simplify

I approve of myself and love myself deeply. This means that I recognize my value, including the worth of my time and talents. I don’t allow my resources to be squandered on things that don’t matter, or don’t reinforce my needs, goals, and beliefs. To simplify means to work on the things that I don’t like about myself, and give more attention to the things that I do.

This Affirmation Helps Me to Create

I approve of myself and love myself deeply. The things that I create allow me to express myself, to help others, and to earn a living. I am appreciative of the fact that I can use my abilities in this way. To create means to be grateful that I have the capability to make things, and to be proud of the fact that I do things well.

This Affirmation Helps Me to Thrive

I approve of myself and love myself deeply. Being comfortable in my own skin, abler to sit quietly with my own thoughts, allows me to better enjoy life. I have purpose, and live according to my values. To thrive means that I can take enjoyment in the things that I do for their own sake, without the need for external validation.

I Approve of Myself and Love Myself Deeply

There is a body of peer-reviewed work in the field of social psychology that indicates self-affirmation can reduce a person’s stress response. It doesn’t affect short-term mood or long-term self-esteem, but it does create a buffer against everyday stressors. It won’t magically make your dreams come true. You cannot change the world around you with your thoughts. Affirmations can help you to reframe your thinking and help you to focus your actions. The greatest effects come when affirmations reinforce your values and priorities.

Is This Affirmation Helpful to You?

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