Time to Think …with Katie and Berin

This week’s topic: How downtime boosts creativity!

In this episode, Katie and Berin talk about the need for rest and reflection. You need to process new information, ruminate on solving problems, and just have time to let your mind wander! They discuss the way culture in the United States pushes people to the point of exhausting, and how Americans seem to fear being alone with their thoughts.

Why Constant Learners All Embrace the 5 Hour Rule
https://www.youtube.com/watch?v=IaODRYKFbrc

Special Thanks to

  • Gary E. Weller
  • Pertti Ankkuri

Support us on Patreon!

https://www.patreon.com/proofoflife

Katie’s Instagram

https://www.instagram.com/katie_kinsman_in_finland/

Berin’s business

https://dancinglightspress.com

Tagged with:

Comments may be held for moderation.

%d bloggers like this: