Topic: Self-Care and Related Posts

Self-Care: This topic is for posts about making time for yourself in a world filled with stress and unreasonable demands. Because I identify as a spoonie there will be posts related to that, managing mental health, and living a productive life in spite of physical limitations.

Don’t worry about this becoming a pity party. My focus is on what I do differently, how I manage to work around various limitations, and ways I’ve found to compensate for tasks I can’t do well anymore. It’s not about what I can’t do because… It’s a celebration of what I do in spite of

The reason I picked this as a core topic for the blog is because I’m a workaholic by nature. I need to consciously make an effort to slow down and make time for myself. It’s the counterbalance to productivity-related posts. I want to show that the success I have had in life hasn’t just come from working hard, but from taking time to rest, reflect, and move forward mindfully.

Posts

You can find more posts on this topic here:

https://berinkinsman.com/tag/self-care/

Hashtags

#spoonie #spoonies #mentalhealth #selflove #happiness #mindfulness

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